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Sessions

  • The first step in getting to learn more your current situation to then develop a plan for the future


    1 hr

    100 US dollars
  • Receive 3 months of coaching. Meeting twice a month for a total of 6 sessions. $375


    45 min

  • To follow up on the previous consultation, answer questions, and do any necessary adjustments


    45 min

    75 US dollars
  • This call is to answer any questions you may have to see if this is the right plan for you


    15 min

    Free
  • Personal exercise plan built for you AND nutrition counseling combined.


    45 min

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